Natural Health and Wellness
Articles
Anxiety and Depression
Natural
Treatments for Anxiety: How You Can Find Natural Anxiety
Relief
If you find yourself worrying uncontrollably about everyday tasks or if you
are constantly and excessively anxious about issues like family health, finances
or your job, you may be suffering from Generalized Anxiety Disorder. While
everybody experiences anxiety occasionally, people who suffer from G.A.D. experience
it so excessively that it can interfere with their ability to perform ordinary
tasks.
Learning How
to Treat Anxiety Disorders and Finding Natural Panic
Attack Remedies
Anxiety
disorders are the most common of all mental illnesses.
There are many different types of anxiety disorders, including
generalized anxiety disorder, post
traumatic stress disorder and panic attacks, to name
a few, but all of them produce symptoms
of excessive fear and dread and can be debilitating to those who suffer from
them. Learning how to treat anxiety disorders requires time, practice and
patience because in almost all cases, anxiety is best
treated by behavioral therapy
and not by prescription medication.
Anxiety
Symptoms and Treatment: Finding the Best Anxiety Treatment
Program for You
Many people feel anxious at some point in their lives, such as before an important
exam or when called upon to speak in public. Anxiousness is a normal reaction
to stressful events, but if anxiousness becomes chronic and excessive, it may
be the sign of an anxiety disorder.
Anxiety
Disorder Treatments: The Best Herbal Remedies for Anxiety
Anxiety disorders are the most common of all mental health disorders and affect
the lives of millions of people every year, including approximately 19 million
in the U.S. alone. If you are one of them, you may wonder if your symptoms
are standard, and if there are behavioral and medical treatments that might
be effective for you.
Health Problems and Natural Remedies
Rhodiola Rosea - Fighting Stress and
Anxiety
Rhodiola Rosea is the latest natural remedy to join the arsenal
of natural anxiety and stress reducers.
Acid Reflux and Heartburn -
Are You Suffering?
Does your morning coffee cause you pain? Are you frustrated when a night
out dining with friends ends in discomfort instead of relaxed conversation?
Do you carry antacids with you every day? Heartburn is more than just a nuisance.
It can detract from enjoying a meal, force you to change your routine and
hang over your every decision - what to eat, what to drink, when to lay down.
What is this monkey on your back and how can you find relief?
Candida - Natural Solutions
When the body's bio-balance is upset by factors such as unhealthy lifestyle,
stress, excessive consumption of sugar and refined carbohydrate, chronic
use of medications
such as anti-biotics, cortisone, the pill, etc, then one finds an overgrowth
of Candida in the body. Fortunately, Candida can be controlled by means of
a balanced diet and by the elimination of certain foods in
order to
create an internal environment in which the yeast cannot
survive.
Herbal Remedies for Arthritis
The term Arthritis literally translates to “joint inflammation.” If
you suffer from any of the different types of Arthritis listed above, chances
are you have taken drugs to combat the effects or tried other “home
remedies.” What are the most effective herbal remedies for arthritis? Health Benefits
of Coenzyme Q10
Coenzyme Q10 is a powerful mineral that has many health saving
properties.
Tea Tree Oil
- The Medicine Kit in a Bottle
This wonder oil has many health giving properties,
as well as many uses around the house.
General Health and Wellbeing
Invest in Your
Health
Commitment to exercise is one of the most valuable investments
we can make, yet many of us procrastinate about our physical fitness.
This article examines why.
Taking
a Chance on Healthy Living!
One of the most important aspects of living a healthy and prosperous
life is understanding "risk", that is, knowing how to
understand and analyse situations in life that affect health.
Secrets
to Health and Wellness
Follow these useful tips for boosting your energy and beating the
blues.
Health Issues
Threat
to Freedom of Choice in Natural Health Products
Health conscious New Zealanders are facing a threat to their freedom
to choose natural ways and means for taking care of their health.
Support Freedom of Choice in Natural
Health Products.
Click here to support the NZ Health Trust in its protest against
plans to hand control of natural health products to the controversial
Australian Therapeutic Goods Administration.
Aspartame
Lawsuits Accuse Food Companies of Poisoning the Public
Aspartame causes headache, memory loss, seizures, vision loss,
coma and cancer. It worsens or mimics the symptoms of such diseases
and conditions as fibromyalgia, MS, lupus, ADD, diabetes, Alzheimer's,
chronic fatigue and depression.
Paraben
Preservatives in Body Care Products Threaten Children's
Health
Children are at greater risk of cancers and fertility
problems in later life because of the growing use
of cosmetics and toiletries,
health experts are warning.
Personal Development
The Power
of Positive Feelings
You feel powerful and strong. You feel an energy inside you that says "I
am here to do something great!" You feel yourself walk into any situation,
confident and at peace. You feel successful. Ah, how good it feels! Have you
ever noticed that we ask each other, "How are you feeling today?" I
have never met anyone who asked me, "How are you thinking today John?" Why
is this?
The Mysterious Problem
of Goals
Why is it that some people successfully achieve their goals and New Year's
resolutions while others don't? Why is it that sometimes we get what we want
and other times we don't? Why is it that 'goal setting' often does
not work?
Opinions expressed in these articles
do not necessarily reflect the views of Natural Health NZ.
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